People have different reasons to experience hot tubs. Some want to relax their evenings, while others want to have a slow cozy morning by taking a hot bath in the hot tub. But the wrong temperature can ruin the whole mood.
Not just mood but can also have negative effects on one’s health. So, what is the ideal hot tub temperature? Ideally, I would say 100–104°F (37–40°C) do the job, but it totally depends on your preference and of course your health condition too.
Some people find this temperature hot enough to relieve sore muscles and have an enjoyable experience while others may find it less or more hot.
Today, I’m going to show you what should be the ideal temperature for a hot tub in different conditions and I’ll also walk you through the safety tips so that you never get in trouble while enjoying the hot tub with your loved ones.
What is the ideal temperature for a hot tub?
There’s no denying in the fact that the ideal temperature for a hot tub is 100–104°F (37–40°C), but this temperature is mainly for the fall and winter seasons. Also, it is recommended for adults and healthy individuals only.
Those of you asking for a temperature that is suitable in summer is between 90-98°, or else it may result in overheating resulting in heatstroke or a similar situation like that.
Now, people who are using the hot tub for the very first time are advised to set a temperature between 95-98°F, even if they are healthy adults, they need to be careful.
Now comes the children and the elderly individuals, for both of them the ideal temperature is under 100°F, typically ranging from 95-99°F. The ones who want to experience a hot tub for hydrotherapy benefits can set the temperature between 102°F-104°F, but not for longer hours. 10-15 minutes are more than enough.
Some risk-taking individuals set temperatures above 104°F, which is not just extremely hot to sit in but is also very dangerous for health, so you better avoid doing that for a safe hot tub experience.
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Understanding the temperature for a hot tub
Comfortability and security should be the top priority when it comes to setting a temperature for the hot tub. Maximum hot tub temperature is 104°F (40°C), and this is what experts recommend. But if you want to go for a higher temperature, you must keep in mind that it can result in a more serious situation than heat stroke.
Also, the time limit to stay in the hot tub should be no more than 10 minutes, in exceptional cases 15 minutes, all for adults, children, and seniors. For a safe experience from the comfort of your home, you must let us install your preferred spa at your desired location.
Is 110 degrees too hot for a hot tub?
Of course, it is. Any temperature above the range of 104°F is high, but 110°F even exceeds the ‘too hot’ temperature range.
In winter, a hot tub seems tempting and one wants it to be hotter and hotter, but the more you exceed the temperature than the ideal, the higher chances are for you to get a heat stroke. Also, there is a high probability for you to get skin problems from taking long baths in high temperatures.
Not just that but there are huge chances for you to get dry skin because hot water and normal/cold air combine resulting in dehydration. Now, if you want to experience a relaxing hot spa safely at your home, consider DreamPoolsSpas to install it wherever you want; inground or above ground.
Minimum temperature for a hot tub?
98°F (37°C) is considered a minimum temperature for hot tubs in winter. But as for the summer season, even 90°F feels hot at some point. So the minimum temperature in both seasons differ, but it is in the 90°F range for sure.
One needs a hot tub to relax their muscles, so 98°F does the job in both cold and hot weather. Now, if you want a hot tub to experience the hotness in winter, it is advised to set a temperature that is more than 100°F but less than 104°F, because if you reheat at the minimum temperature, it will increase nothing but utility costs.
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Safe hot tub temperature for pregnant women
For pregnant ladies, below 100°F (38°C) temperature is recommended. But even some doctors won’t allow that temperature because of the sensitivity to both hot and cold water in this condition. So, before taking a hot tub, consulting your doctor is preferred to protect yourself and the baby.
Instead of going out to spas in this sensitive condition, enjoy it from the comfort of your own house, as DreamPoolsSpas takes the initiative to let people calm their muscles right in their house.
Safety Tips for Setting Hot Tub Temperatures
#1- Stick to the 104°F Limit
According to the Centers for Disease Control and Prevention (CDC), if you don’t want dehydration or skin burn, stick to the 104 degrees Fahrenheit limit, if not get ready for the consequences.
#2- Hydrate
If you’re planning to be in the hot tub for more than 10 minutes, consider keeping a glass of water nearby, and take sips once in a while to keep yourself away from getting dehydrated. Especially for pregnant ladies, hydration is a must, or else they can experience serious health conditions.
#3- Limit Soaking Time
In order to protect yourself from dizziness, consider soaking in the hot tub for not more than 10 minutes. As for prolonged soaking, keep the temperature under 100°F (38°C).
Bottom Line
If you want to experience the hot tub with your friends and family safely and securely, consider setting the temperature below 104°F. So, what is the ideal hot tub temperature? 104°F is the ideal temperature of course.
People with health concerns should first consult their doctor and then set the temperature accordingly.
Otherwise, they need to consider those advanced tubs that come with their own thermostats to check the temperature according to the doctor’s prescription and their own and loved ones will.
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